rhythm of life

hearken to the whispers of the natural rythms

of contraction and expansion around you

the sound of your heart

the softness of your breath

the ebb and flow of your life

focus inside and reach out to expand

enjoy the comforting movements of undulation

harmonising your body and mind in a full circle
524A1858-E7D2-4558-9A05-60FFF8299F7E

Posted in: English articles