Season’s Greetings

I just wanted to thank all of you who have joined me in my Gyrokinesis or Gyrotonic classes this year and shared with me the exciting discoveries and wonders of the human body. Through teaching I have learnt so much from you and it’s been so rewarding to witness your a-ha moments when everything clicked.

What was particularly gratifying this year was that those of you who had constantly continued doing Gyrokinesis or Gyrotonic lessons had made a remarkable headway to engage and connect your body that clearly made a difference in the way you moved. I was elated to see that the buildups of progressions from each class accompanied a delightful change in how you moved gracefully in a lithe movement without being prompted. On top of everything you also savoured the yawning feeling of fulfilling sensation!

Indeed it takes great endeavour, patience and enthusiasm to continue something at a constant pace but it proved these amazing strides achieved were well worth the effort. I look forward to pursuing this experience further with you in the coming year.

With warmest wishes for happy holidays!