About me プロフィール


When Kay was introduced to GYROKINESIS® and GYROTONIC® methods, she immediately became engrossed in invigorating sensation she experienced from unique circular movements with matching breathing patterns of Gyrokinesis exercises.  Until then, I had not been fully engaged in physical activities or professional training so I started from scratch as a complete beginner. What’s so extraordinary and compelling about this method is that it is not just for dancers or movement professionals only and anyone (regardless of age, gender, language, physical conditions or constraints, etc) can benefit and enjoy the effectiveness each in our own way. If you haven’t tried yet, please do come and give it a try! English classes and on-site training are also available so please feel free to get in touch with me for more details.

【certificates and qualifications】
GYROKINESIS certified trainer
GYROTONIC certified trainer
Jumping Stretching Board certified trainer
Grade 1, STEP (Eiken test for practical English proficiency)
SA Grade, The United Nations Association’s Test of English